A Coaches Experiment

A Coaches Experiment

I’m sure you’ve heard the saying, “Experience is everything.” I’ve been hearing from others as far back as Wildflower Long Course 1998. It was my first year as a professional and it may have even been one of my first races. I was 10th that year, Heather Fuhr had won...
3 Tips for Swimming Faster

3 Tips for Swimming Faster

I love to coach swimming. I get to meet new athletes and see some of the athletes I coach personally on a weekly basis. I also love that I get to use my experience as a collegiate swimmer and professional triathlete to produce fun and exciting workouts. One of the...
Training for the New Year

Training for the New Year

Not more than a few weeks into the new year I heard two athletes talking about how they were on day 1 of their Ironman training. When I asked them what race they were training for they said Ironman Tahoe. I thought to myself, “Isn’t that about 9 months away?”...